Sunday, November 30, 2025

Gratitude, Natural Medicine and the Art of Memorization

 Story at a Glance:

•Academic success is primarily based on one’s ability to memorize material. Unfortunately, the educational system rarely teaches students how to do that.

•Effective learning requires actively rather than passively engaging with the required material and being conscious of what is going on inside your body and mind so that you can determine which approaches are correct for you.

•Many of the same factors that determine overall health and neurological health (e.g., a healthy sleep cycle and adequate circulation throughout the body) also directly influence your capacity to study and memorize.

•This article will review some of the key points we’ve found are the most critical for effective memorization

Full text:
https://www.midwesterndoctor.com/p/gratitude-natural-medicine-and-the?publication_id=748806&utm_campaign=email-post-title&r=y7h5a&utm_medium=email 

Man sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present;
the result being that he does not live in the present or the future;
he lives as if he is never going to die,
and then dies having never really lived.