· The Facts:
Vitamin D is essential for proper immune functioning and alleviation of inflammation.
· Reflect On:
Are you or someone you love suffering from depression or an autoimmune disorder? When is the last time you checked your Vitamin D levels?
Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.
“Through several mechanisms, vitamin D can reduce risk of infections. Those mechanisms include inducing cathelicidins and defensins that can lower viral replication rates and reducing concentrations of pro-inflammatory cytokines that produce the inflammation that injures the lining of the lungs, leading to pneumonia, as well as increasing concentrations of anti-inflammatory cytokines” –
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